surprising benefits of turmeric

surprising benefits of turmeric

As we all know turmeric is one of the most important ingredient in Asian homes. It is best known as a spice. It’s one of the main components of curry powder. In India and other parts of Asia, turmeric is used to treat many health conditions. It is believed to have anti-inflammatory, antioxidant, and perhaps even anticancer properties. It has been largely used in medicinal and beauty products. So today I will share some of the old and gold sort of DIY remedies of turmeric which can be easily and lazily done at home.Here we go!

Turmeric,honey and milk
  • To get instant relief from cough chew some raw turmeric.
  • For Cold and cough dry roast some turmeric powder and mix it with honey or clarified butter before bed time.
  • Raw turmeric or its powder and dry roast, inhale its fumes helps open blocked nose.
  • Mix its powder with water and apply on your forehead for headache and dizziness .
  • For Swelling or injury , just mix it with chose and honey.
  • Mix one teaspoon of emblica juice(amla) with raw turmeric powder to get relief from skin disease.
  • Turmeric powder with milk, rose water, aloe vera gel and your face will glow like a moon!
  • Use 3 to 4 gram of turmeric everyday in your meal or apply it will surely benefit inside out.

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